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Fortified Vs Enriched: What’s The Difference?

Fortified Vs Enriched: What’s The Difference?



The terms “fortified” and enriched” are very common labeling terms when talking about nutrients. They are usually read on labels of food products such as breakfast cereals, fruit juices, baked goods, and dairy products. Some people believe they are the same thing. Well, kind of— they both mean the addition of nutrients in food. But there is a difference.



Read More at: The Food Untold

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